Have you ever felt like there is a fight going on in your mind? Rest assured, this is a common experience. According to Timothy Gallwey, we all have at least two opposite voices within us, you can imagine them as two selves – Self 1 and Self 2.
Are you being too empathetic to your team? Did you know that being too empathetic to others can make you feel worse and be perceived as less effective by others? Controversial? Not as counter intuitive as you think.