Ditch your New Year’s resolutions! Discover 5 transformative gifts, like mindfulness and silent retreats, to create abundance, resilience, and growth in 2025.
Ditch Your New Year’s Resolutions: Give Yourself a Gift for 2025
The Power of Quiet: Personal Insights from Silent Retreats
Discover the transformative power of a silent retreat. Learn how to create reflective space for self-awareness, clarity, and personal growth in your own life.
Oops, I Did It Again! More Experiences With Altered States of Consciousness Through Rebirthing Breathwork
Discover how breathwork can unlock emotional healing, personal growth, and leadership transformation in Henry’s story.
I Changed My Breath And It Transformed My Life
Discover how breathwork can unlock emotional healing, personal growth, and leadership transformation in Henry’s story.
Mastering Your Unconscious: How to Make It Work for You
Unlock the power of your unconscious mind. Learn how to harness its potential to transform your life for personal growth and success.
Befriending Your Unconscious: Embracing a More Coherent Life Beyond Behavioural Fixes
Learn to connect with your unconscious mind for deeper self-coherence and personal clarity. Embrace a more aligned, authentic you.
Unleashing Your Unconscious: Think You Know Yourself Well? Think Again.
Explore how understanding your unconscious mind can reshape self-perception and enhance personal growth. Discover the unknown within yourself.
Winter is Coming: Counter Intuitive Survival Strategies for Wise Organisations
It has been on everyone’s lips for a while now, but I heard it out loud for the first time in a client meeting last week: “we are preparing for a recession”. Speaking to executives, HR leaders and coaches over the last weeks have only reinforced this notion, and as the graph below indicates, there are a growing number of searches related to economic downturn on Google. It may be time to reflect on a wise survival strategy.